Half Lotus Chat
Sifu Atalick and Ms. Gibbons chat about Holistic Kung Fu and the importance of values during times of adversity
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Sifu Atalick and Ms. Gibbons chat about Holistic Kung Fu, Goal Setting, and Perseverance during the pandemic. - 57 Min
It’s a craaaaazy time during this Rona broohaha. It can be very hard to be productive. Covid has made a polarity of people who say things like, “if you didn’t learn a language or...
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By Sifu Atalick – 9th Generation Master of Seven Star Praying Mantis Kung Fu
Kung Fu is not a style of martial art. Kung Fu is a lifestyle. It’s not something you complete; it’s...
It was Winston Churchill who said “Perfection is the enemy of progress.”. That may seem contradictory to Kung Fu, since we are all striving for perfection, as we should be on our entire...
The 2nd Law of Concentration; Focus Your Mind. This is the second lesson we teach kids and teens when they come in to learn Kung Fu for the first time. The first thing we teach is focus your eyes,...
There’s this weird fad going around about not keeping score because someone’s feelings will get hurt if you keep score, if you have a winner you have a loser. I understand the well...
Although we teach martial arts are main focus is to make sure that our students are developing confidence, discipline, and focus as well as getting in fantastic shape, but today I mostly want to...